Ground your body. Claim your sovereignty.
Trauma-Informed Somatics, Energetic Hygiene,
and Spiritual Healing in the Finger Lakes
Most of us are carrying weight that doesn’t actually belong to us—whether it shows up as chronic stiffness in our joints, stagnant energy in our homes, or the old, inherited noise in our nervous systems. We often exhaust ourselves trying to think or analyze our way back to safety, but real peace isn’t an intellectual concept. It lives in the physical release of your diaphragm, the quiet stability of your skeletal frame, and the sovereign boundaries of your own space.
Body & Stars Circle | first Sunday of every month
Bellydance with Katina
…and more
Somatic Integration & Coaching
Intuitive Energy Healing & Reiki
Animist Guidance & Clearing
Opening Fall 2027 | Trumansburg, NY & Hybrid Online
About Anna
I work right where physiology meets spirit to help you reclaim that ground. Together, we do the practical, down-to-earth work of unwinding deep-seated tension, mapping your spine’s serpentine alignment, and clearing heavy, uninvited energy from your field.
My path is built on a lifetime of tracking—from learning to read the subtle body language of the physical frame, to years of somatic tracking as a holistic-centered bodyworker, to deep training as a Reiki master, trauma-informed yoga instructor, and ancestral healer.
I don't believe in separating the biological from the mystical. Your physical alignment, your nervous system's capacity for safety, and your energetic boundaries are all part of the same living ecosystem. Whether we are unwinding tension in your spine, reclaiming your intuitive voice, or clearing heavy ancestral cords from your lineage, my focus is always the same:
helping you return to your sovereign, rooted center.