Tending the Resonance of the Sensitive System
You live in a body that feels everything deeply. Perhaps you are navigating the unique challenges of hypermobility or neurodivergence. Perhaps you are carrying the heavy, physical weight of trauma or grief.
Standard approaches often ask you to push harder or stretch further. Here, we do the opposite. We move at the speed of your safety, tending the resonance between your physiology and your spirit.
Our Specialized Pillars
The Studio
Responsive Somatic Care & Integrated Bodywork
Physical Nurturing for Complex Systems
The Studio is a dedicated space for tending the resonance between breath and body. My Integrated Bodywork and Somatic Yoga are specifically designed for hypermobile and neurodivergent systems. We focus on stability, interoceptive safety, and restorative touch that honors your sensory thresholds.
Explore the Studio
The Hearth
Community, Ritual & The SomaSoulFlow Substack
The Village Ecosystem
Healing is amplified in connection. Join our Monthly Women’s Circles—a space for spiritual-seeking, intuitively led women to gather for shamanic-informed ritual, communal regulation, and the shared wisdom of the SomaSoulFlow Substack.
Enter the Hearth
The Deep Dive
The 6-Step Somatic Unwinding
High-Precision Resolution
For those living in bodies sensitized by genetics, life-altering events, or chronic illness. Using a signature 6-Step Somatic Unwinding, we map and release the "stored stories" in your nervous system, facilitating biological completion and lasting sovereignty.
Explore the Deep Dive
Why a Specialized Approach?
Traditional wellness can sometimes overwhelm a sensitized nervous system. My work bridges 20 years of somatic mastery with a clinical nursing foundation to provide:
For the Hypermobile Body: Stability over stretching; learning to find "center" when the tissues are loose.
For the Neurodivergent System: Sensory-aware environments and choice-based movement that respects your internal timing.
For Trauma & Grief: A regulated, safe container where the body can process without the need to "talk it through."
I work with the whole system—physical, emotional, energetic, and relational. Whether through my 6-Step SomaSoulFlow Method, integrated bodywork, or ritual, the goal is always the same: to move at the speed of your safety and restore your internal authority.
The Trumansburg studio is a shared wellness space, home to multiple practitioners. While each of us offers our own services independently, we share a quiet, supportive space rooted in care and respect. Current offerings, classes, and circles will be confirmed here and shared in advance — I’m so grateful to gather and grow together in this new space.
To discuss a session or for further inquiries, please reach out via text at 215-756-5648.
I look forward to connecting with you.