Private Sessions

reclaiming your ground

Some healing work cannot be done in a group. It requires a dedicated, highly protected container where we can slow down, track the subtle rhythms of your system, and untangle the specific physical or energetic knots holding you back. Depending on where you are on your path, we can work together through focused, single sessions to address immediate needs, or enter a committed, structured container for long-term nervous system and spiritual resolution.

Best for targeted, single-session support, acute stabilization, or maintenance. These can be booked directly.

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Somatic Integration & Coaching

Focused on physical unwinding, nervous system regulation, and relieving chronic tension.

If you are carrying deep-seated physical stress, chronic exhaustion, or feel constantly locked in a state of high alert, this path is for you. This is a body-first, trauma-informed approach to physical recovery and emotional integration. Rather than analyzing your history intellectually, we partner directly with your physiology.

What we do: Using slow, guided somatic movement, posture-mapping, breath-tracking, and targeted nervous system regulation, we help your body complete its stress cycles and let go of habitual gripping. (Note: This is an educational and coaching container, not psychotherapy).

** Best for: Chronic stress, trauma recovery support, hypermobility management, and learning to feel safe in your physical frame.

The Focused Sessions

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Intuitive Energy Healing & Reiki

Focused on deep nervous system restoration, boundary rebuilding, and sensory integration.

Designed for highly sensitive systems, empaths, and those recovering from profound emotional or physical depletion. When your field is constantly open, you end up absorbing the stress and noise of every room you walk into, leaving your nervous system exhausted.

What we do: Using gentle, light-touch or hands-off Usui Reiki and subtle body clearing, we quiet the noise of the external world. To deepen your release, we incorporate vibrational and elemental tools—including tuning forks, singing bowls, crystals, and pendulum tracking—to ground excess charge and restore fluid flow.

** Best for: Deep burnout, sensory overwhelm, rebuilding healthy energetic boundaries, chronic fatigue, and quiet nervous system recovery.

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Animist Guidance & Clearing

Focused on heavy-duty spiritual boundaries, lineage unburdening, and land/home clearing.

Just as the physical body contracts around tension, our energetic systems and environments can absorb heavy, stagnant, or uninvited spiritual forces. This is practical, respectful, and highly grounded animist boundary and alignment work.

What we do: Using traditional animist clearing practices, we restore absolute sovereignty to your space. This includes soul retrieval (reclaiming lost vital essence), curse-unraveling, intrusive energy clearing, and on-site energetic cleanings and audits for homes and properties in the Finger Lakes.

** Best for: Feeling “not yourself,” persistent spiritual stagnation, heavy ancestral patterns, or a home environment that feels unsettled or heavy.

Somatic Sovereignty

Individual Somatic & Energetic Accompaniment (The 6-Session Method)

A highly containerized, private pathway for those ready to move past chronic symptom management and into the physiological and spiritual resolution of stored survival patterns.

Somatic Sovereignty is my signature 1:1 series. It is a high-precision partnership that bridges clinical, nursing-level anatomy with subtle energy work and animist tracking. This is not a space for quick-fix relaxation; it is a structured, intentional process designed to map and gently complete the "stored stories" held within your nervous system.

Rather than offering one-off sessions that provide temporary relief, this container is designed around the Signature 6-Step Method (Orientation, Interoceptive Mapping, Energetic Attunement, Titration, Animist Clearing, and Integration).

Because every nervous system comes with its own unique history, capacity, and existing support structures, I offer this journey in two distinct formats so you can choose the pace that honors your body's resources.

The Journey Frameworks

To respect your time, financial resources, and the current state of your nervous system, I offer two distinct pathways for entering the Somatic Sovereignty container:

Who This Is Supportive For

This container is specifically designed to hold space for deep, complex physical and energetic layers. It is especially supportive if you are navigating:

  • Persistent Patterns of Freeze or Fawn: Feeling chronically stuck, shut down, hyper-vigilant, or disconnected from your own boundaries and voice.

  • Chronic Sensitization: Living with a highly sensitive nervous system, neurodivergence, hypermobility, or chronic physical tension that traditional therapies have failed to reach.

  • Ancestral or Energetic Weight: A felt sense that the burdens, anxiety, or heavy boundaries you carry are not entirely yours, but are inherited through your lineage or absorbed from your environment.

  • The Bridge of Science & Spirit: You are looking for a practitioner who respects and understands both the clinical biology of your autonomic nervous system and the sacred, animist landscape of your soul.

The Architecture of the 6-Step Method

  • Locating a safe, neutral anchor in your physical body.

  • Building your custom SomaMap to identify exactly where stress and protective "armor" live in your tissues and fascia.

  • Clearing boundary leaks and balancing the subtle field using non-touch energetic tracking.

  • Gently contacting and expanding your system's capacity to process stored stress without overwhelm.

  • Untangling ancestral loops and releasing external energetic weight that does not belong to you.

  • Completing trapped biological survival reflexes and building a self-directed, daily self-tending toolkit.

Begin Your Journey

Because of the deep containment, safety, and high-touch nature of this work, entry into Somatic Sovereignty is by application only.

Please fill out the brief inquiry form below to share a bit about your path and ensure our systems are aligned for this deep work.

The Sanctuary
2289 Rt 96
Trumansburg, NY 14886

Located just outside of the historic village of Trumansburg in the same building as the former Ithaca Vintage (since relocated). Park behind the building, accessed via Rt 96. Walk around to the front of the building. You will see two doors side-by-side with a shared porch and a door far to the left with its own porch. That is a jewelry designer’s office. The studio entrance is on the left hand side of the paired doors — the only doorway that opens to a staircase.

Please leave your shoes in the hallway at the top of the stairs.

Free parking is located behind the building.
The driveway is located off of Rt 96.